Fall Prevention Webinar: Staying Healthy and on Your Feet

Tuesday, Sep 22, 2020 at 12:00pm

Portland, OR 97201


Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

This is a free educational webinar on how to reduce your risk of falling. Learn how your medications, footwear, and home environment can keep you safe and on your feet. This webinar will also include a short introduction to Tai Chi. Tai Chi offers multiple health benefits. Regular Tai Chi has shown to reduce falls and improve your strength and flexibility.

Personal medical advice will not be given. Exercise participation is at your own risk.

This event listing provided for the Portland community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.