Thursday, Dec 24, 2020 at 9:30am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Exercise for Cancer Survivors - PCSH Cancer Wellness Group
Regular exercise can help to ease some side effects of treatment, such as fatigue. Exercise can improve your ability to complete normal activities of daily living, lower the risk of anxiety or depression, and improve your quality of life. Exercise is also beneficial in reducing cancer recurrence.
The Cancer Wellness Group is a free exercise program specifically designed for cancer patients in all stages of treatment and recovery. As in any exercise program, please consult your physician before beginning.
Exercise sessions are held every Tuesday & Thursday from 9:30 AM till 11:30 AM in the Knox Wellness Center. Sessions can be individualized to your abilities and needs.
Pre-registration is required to obtain a gym access card. For more information please contact the Peitz Cancer Support House at 870-508-2273.
Monday, Nov 30, 2020 at 10:00am Eastern Time
Monday, Nov 30, 2020 at 3:00pm Eastern Time
Monday, Nov 30, 2020 at 6:00pm Eastern Time
JOIN FOR JUST $16 A YEAR