Saturday, Dec 12, 2020 at 9:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Class includes light cardio & strength exercises, emphasizing proper form in order to build a safe and healthy routine.
Appropriate for those beginning and exercise program, preparing for/recovering from bariatric surgery.
Instructor: Loretta DiGennaro
Contact: Health Promotion Dept. at 703-558-6740 or send an email firstname.lastname@example.org
An email with Zoom link & details will be sent prior to your class.
Wednesday, Jan 20, 2021 at 1:00pm Eastern Time
Wednesday, Jan 20, 2021 at 7:00pm Eastern Time
Friday, Jan 29, 2021 at 10:30am Eastern Time
JOIN FOR JUST $16 A YEAR