Exercise 101 Class

Saturday, Nov 28, 2020 at 9:00am

Arlington, VA 22201

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Class includes light cardio & strength exercises, emphasizing proper form in order to build a safe and healthy routine.

Appropriate for those beginning and exercise program, preparing for/recovering from bariatric surgery.

Instructor: Loretta DiGennaro

Contact: Health Promotion Dept. at 703-558-6740 or send an email hpregistrations@virginiahospitalcenter.com 

An email with Zoom link & details will be sent prior to your class. 

This event listing provided for the Arlington community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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