Excercise Class - Yoga Sculpt

Monday, Jan 25, 2021 at 4:30pm

Online
Miami, FL 33101

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Get your heart rate up and join instructor, Alex Torres, for Yoga Sculpt. This class combines traditional Vinyasa Yoga with upper body training. Using light weight, household items such as canned beans, or water bottles, participants can enjoy the benefits of resistance training for a full-body workout that will improve mood and increase energy.

Meeting ID: 960 8255 5364

 

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This event listing provided for the Miami community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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