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Enhance Fitness Class

Friday, Aug 9, 2019 at 7:00am

YMCA of Eau Claire
700 Graham Avenue
Eau Claire, WI 54701

This evidence-based class on Mondays, Wednesdays and Fridays (excluding holidays) is designed specifically for those with arthritis. Each one-hour class includes 30 minutes of low-impact cardiovascular exercise followed by strength, balance and flexibility training. Physical pre- and post-assessments are included to track your progress.

Location: YMCA Fitness Training Center

For registration  715-836-8460

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