Wednesday, Oct 7, 2020 at 1:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Participants will benefit from relaxation techniques including breathing exercises and easy yoga poses designed to increase strength, flexibility, and balance.
No special clothing or equipment needed. All levels of ability are welcome.
For more information or questions contact: email@example.com
Location: Exercise Room / East Tower Basement (one floor below main lobby)
Monday, Sep 21, 2020 at 1:00pm Eastern Time
Tuesday, Sep 22, 2020 at 7:00pm Eastern Time
Online via Zoom
Wednesday, Sep 23, 2020 at 10:00am Mountain Time