Drop-in Yoga - Free to all Veterans

Monday, Mar 9, 2020 at 7:00pm

Veterans Of Foreign War
221 West First Street
O Fallon, IL 62269

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Every other Monday, we will be hosting along with Lotus Yoga, yoga classes free to all veterans.

Studies have been done showing alternative ways to help with chronic pain, PTSD and trauma. The VA offers free class but only during the day. Many veterans that would benefit from yoga still have to work during the day.

The VFW auxiliary has teamed up with Jamie Runion to help our veterans. This is a drop-in class. No need to register. If you have a yoga mat, or can borrow one, please bring it.

This class is for all levels. Jamie will work with you and help you, even if you need a chair (for balance, wheel chair, etc)

You may bring a friend or family member (please over the age of 10, and donate $5 if they can). If you have any specific questions, you may reach out to Jamie, she would be happy to answer any concerns.

This event listing provided for the O Fallon community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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