Regular exercise should be a part of everyone's daily routine according to the health experts at Covenant. According to the American Diabetes Association, it is especially important to maintain the health of people living with diabetes. The Covenant Health Diabetes Support Group Meeting will focus on low-impact exercise tips and ideas for diabetics.

Support group attendees will learn various low-impact exercises from Hoffarth designed to keep the heart rate elevated. Following the presentation, the group is encouraged to take part in a roundtable discussion regarding any diabetes-related topic. This event is free and open to the community.

Contact: 806-725-0358

Room: Sixth floor

This event listing provided for the Lubbock community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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