This 6-week class, developed by Dr. Michelle May, offers a practical mind-body approach to diabetes, that shifts the focus from rigid nutrition rules and strict exercise to awareness of beliefs, habits, thoughts, feelings, and physical sensations.  A Northwestern Medicine Diabetes Educator teaches you how to focus on changing thoughts and feelings first, so behavior changes will last. A physician referral is required.

Contact Diabetes Education Kishwaukee Hospital 815.748.8378 for more onformation

Timing: 10:00 AM - 11:30 AM and 6:00 PM - 7:30 PM

Additional Dates: