Diabetes Boot Camp

Friday, Jun 4, 2021 at 9:30am

Baylor Scott and White Clinic- Round Rock
425 University Boulevard
Round Rock, TX 78665

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This American Diabetes Association-recognized diabetes self-management program provides all the basic skills required to live healthy with diabetes over the course of a lifetime. Participants will complete four sessions in one to four months. Each class is two hours in length. Session 1 is offered the first week of the month. Sessions 2, 3 and 4 can be scheduled after completion of first session.

Session 1: Dealing with the diagnosis, diabetes medications, home glucose monitoring, carbohydrate basics and the benefits of exercise.

Session 2: Understanding home glucose test results, managing hypoglycemia/hyperglycemia, sick day strategies and healthy strategies for dining out.

Session 3: Reducing heart disease risk: heart-healthy diet and exercise strategies and the benefits of weight loss.

Session 4: Living healthy with diabetes: reducing risk of diabetes-related complications and managing diabetes over the course of a lifetime.

Contact: 512.509.0200

This event listing provided for the Round Rock community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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