Delay the Disease Beginner, Tuesday

Tuesday, Jul 28, 2020 at 12:30pm

Fitness Center - Seven Bridges
6600 Route 53
Woodridge, IL 60517

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at; AARP has additional resources at

According to the Parkinson's Disease Foundation (PDF), taking an active role in the management of this chronic disease is crucial to counteracting the symptoms of Parkinson's. Incorporating exercise into a weekly routine can enhance quality of life. Join Connie Truesdale, Delay the Disease (r) Parkinson's Exercise Specialist & ACE Certified Personal Trainer, as she leads you through this proven program that will:

-Improve joint stability and mobility for greater strength and range of motion during daily life activities.

-Challenge balance and coordination for better body awareness and control.

-Incorporate neurological training to boost brain activity.

Beginner class is for less mobile and/or less active participants.

Meets Tuesday for 12 weeks with Connie Truesdale in the Aerobic Studio.

For more information please contact Eric at or 630-646-7914. For help with registration please contact Jenny Ibrahim at 630/646-7913 or

$57.00 Fitness Center Member Price

This event listing provided for the Woodridge community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

Images provided by, Ticketmaster

More from AARP in Woodridge

Upcoming AARP Events

View All AARP Events »

You can find CDC’s latest coronavirus information at; AARP information and resources are at En español, visite

AARP Member Card

Join or Renew Today


  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Woodridge
  • Free membership for your spouse or partner