Thursday, Oct 15, 2020 at 3:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This class focuses on strengthening the “core” muscles such as the back, abdominals, and hips. This is an excellent class for those with low back pain. In addition, weight training exercises to strengthen major muscle groups are included.
All pool classes are limited to 10 people. Please register early to guarantee your spot. Drop-ins are welcome if space is available. All rates are based on 15% off for timely paid self-pay accounts.
Martin Wellness Center’s pool is a therapy pool and therefore not safe for recreational use by children. All children must be referred by a physician and accompanied by an adult for therapeutic purposes only. Diapers designed for pool use are required.
Event Contact: Martin Wellness Center 208-883-9605 or firstname.lastname@example.org
Monday, Sep 28, 2020 at 11:00am Mountain Time
Tuesday, Sep 29, 2020 at 7:00pm Pacific Time
Online via Zoom
Wednesday, Sep 30, 2020 at 5:30pm Eastern Time
Streaming online via One Day University