Tuesday, Nov 17, 2020 at 5:30pm
A challenging 15 minute abdominal workout set to upbeat music that will work your entire core! This class is for all fitness levels and is a great way to fit in a quick, but intense workout! Space is limited and registration is required.
Location: Metro Health Professional Building: Manistee Community Room
Please register below or by calling (616) 252-7117.
Cost: $12 for the 6 week program.
Tuesday, Sep 22, 2020 at 7:00pm Eastern Time
Online via Zoom
Wednesday, Sep 23, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
Thursday, Sep 24, 2020 at 5:00pm Eastern Time