Monday, May 11, 2020 at 1:15pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This class is broken up into several segments including a warm-up followed by a heart-pumping 20 to 25 minutes of cardio. We'll also focus on balance, toning and stretching exercises to build your core by strengthening your abdominal muscles and lower back. This class is the perfect way to fortify the muscles of the core and get in a total body workout.
For more information or to register by phone, call 317.776.7225
AARP will host a weekly live Coronavirus Information Tele-Town Hall on Thursday at 1 pm (ET). Please join us each week for the latest information on the Coronavirus.Read More »
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