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Core and More

Wednesday, Aug 28, 2019 at 3:30pm

Excela Health - Westmoreland Hospital
532 West Pittsburgh Street
Greensburg, PA 15601

Healthy living is Core, so there is no better class.  This class focuses on improving balance, flexibility, stability, posture, and gently strengthening the abdominal region and lower back.  It is great for any size and fitness level. Modifications of each exercise will be given. Be prepared to get on the floor so bring a mat and a positive mindset.

Any questions contact EH Wellbeing Center at 724-830-8568.

Room: Memorial Conference Center

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