Complimentary Qigong Class

Wednesday, Dec 23, 2020 at 1:00pm

Stress Management Center
1165 Magnolia Avenue
Larkspur, CA 94939

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Join us for this complimentary class!

Qigong is a form of gentle movement and still meditation that uses breath and the mind to work with energy in the body. The intention is to help patients and practitioners regain a deep sense of trust in the body and to encourage an open, relaxed, and calm mental state that allows the body to more easily heal itself.

These classes are open to anyone who is affected by cancer, either as a patient, family member, or caregiver. The practice can be done sitting, standing, or lying down. We will take into account the physical abilities of all participants and make the program work for everyone who attends.

This event listing provided for the Larkspur community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.