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Class-Yoga for Everyone

Tuesday, Aug 13, 2019 at 6:30pm

Baylor Scott and White Medical Center - Round Rock
300 University Blvd,
Round Rock, TX 78665


In this one-hour class, participants will practice a holistic form of Yoga, where mindful movements are coordinated with breath work and a short meditation, allowing them to release daily stresses. Through regular practice of Yoga, participants will develop physical strength, mental focus, and an improved breath capacity, which all help navigate life's journey with a little more ease.

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