Thursday, Dec 17, 2020 at 12:05pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Yoga fit marries traditional Hatha Yoga with a vinyasa flow mindset. Although this class does not use Sanskrit terminology, the poses are the same. Each class starts with one or two Sun Salutations followed by poses based on the knowledge/abilities of the participants that will not only challenge but improve on one’s balance, strength and flexibility. Every class is a little different.
Classes are limited to 10. Participants must sign in to the class at the front desk when they check in. The sign in sheet will be used to fill the class on a first-come, first-serve basis.
Saturday, Dec 5, 2020 at 12:00pm Eastern Time
Monday, Dec 7, 2020 at 11:00am Eastern Time
Monday, Dec 7, 2020 at 2:00pm Eastern Time
JOIN FOR JUST $16 A YEAR