Class - Mindfulness Meditation Online

Tuesday, May 18, 2021 at 3:30pm

Online
Stanford, CA 94305

Free

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Creating a regular meditation practice has been scientifically proven to reduce stress and anxiety. Receive instruction and practice in this blend of ancient wisdom traditions and modern neuroscientific research. Enjoy the peace and power of taking a pause in your day and learning valuable new skills that will serve you during treatment and beyond. Beginners welcome.

Registration is required.  Click REGISTER or call us.

This event listing provided for the Stanford community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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