Tuesday, Mar 3, 2020 at 10:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Learn how to manage chronic pain symptoms and gain confidence and motivation to deal with challenges living with chronic pain. Join our interactive group setting where we learn from each other’s experiences. This is a six week workshop.
- Setting and meeting personal goals
- Balancing activity and rest
- Moving Easy Exercises
- Communicating about pain
- Fatigue and sleep management
- Coping with difficult emotions
- Ways to talk to doctor, family, and friends about your needs
To register call: (559) 624-5615
AARP will host a weekly live Coronavirus Information Tele-Town Hall on Thursday at 1 pm (ET). Please join us each week for the latest information on the Coronavirus.Read More »
JOIN FOR JUST $16 A YEAR