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Chronic Pain Self-Management Program

Monday, Aug 5, 2019 at 5:00pm

St. Joseph Medical Center
7601 Osler Drive
Towson, MD 21204

This free, six-week workshop is designed for people with chronic pain to help you set goals, make action plans and improve your life.

You will learn how to:

-Manage your fatigue and pain
-Do simple exercises to help relieve pain
-Talk to your doctor
-Decrease frustrations
-Eat healthy

Call Community Health 410-337-1479.

Location: CV Fitness Classroom (1st floor main hospital, next to gift shop)

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