Wednesday, Jun 26, 2019 at 12:30pm
This six week program offers support around techniques to improve overall health and manage disease symptoms. It offers support around problem solving, nutrition, exercise, talking to doctors or loved ones, medications, emotions, sleep and fatigue.
It is for anyone with a chronic condition such as depression, anxiety, heart disease, liver disease, COPD, emphysema, etc. It focuses on pain management, frustration, nutrition, pain, exercise, appropriate medication use, emotions, decision making and communicating with health care providers.
Registration is required. For more information or to register, call Krista at 802.776.5507.
Tuesday, Jul 30, 2019 at 12:30pm
Rochester Public Library
Friday, Aug 2, 2019 at 9:00am
Thompson Senior Center
Wednesday, Sep 18, 2019 at 11:00am
Holiday Inn Rutland-Killington
JOIN FOR JUST $16 A YEAR