Chair Yoga With Gretchen Fleisher

Friday, Sep 4, 2020 at 10:00am

Northern Westchester Hospital
400 East Main Street
Mount Kisco, NY 10549

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Chair yoga incorporates gentle movements linked with conscious breathing while seated in a chair.  Also includes various breathing and relaxation techniques.  Suitable for all levels- no yoga experience necessary. People report leaving feeling more relaxed, with improved mental clarity, and feeling refreshed.  Class is open to cancer patients/survivors and their caregivers.

Location: Bruce and Andrea Yablon Resource Room in the Cancer Treatment and Wellness Center at NWH

Class is Free and registration is not required. Please call (914) 242-7933 on the day of the event to check for possible changes or cancellations.

Additional Dates:

This event listing provided for the Mount Kisco community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.