Thursday, Sep 16, 2021 at 1:00pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.
It is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using the chair for support.
Please contact firstname.lastname@example.org to register for this class.
Classes are not held on government observed holidays.
Thursday, Jun 17, 2021 at 4:00pm Eastern Time
Thursday, Jun 17, 2021 at 6:00pm Pacific Time
Online via Zoom
Monday, Jun 21, 2021 at 1:00pm Eastern Time
JOIN FOR JUST $16 A YEAR