Chair Yoga Class

Wednesday, Feb 12, 2020 at 10:00am

Arch Beta Apartments
21 Gray Birch Drive
Augusta, ME 04330

Experience the benefits of yoga even if getting down on the floor is difficult, or if you are unsteady on your feet. Combining movement with breath work can improve stress and increase strength and flexibility. Learn poses you can even do right in your office chair to relax and recharge!

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

Location: Arch Beta Resident Center

This event listing provided for the Augusta community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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