Chair Yoga

Friday, Feb 5, 2021 at 9:30am

Bedford, MA 01730

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at; AARP has additional resources at

This class will offer an exploration of regular and restorative postures focusing on lengthening and strengthening muscles and fascia, and repairing the mind-body connection. This is an All Levels class. Postures can be modified to meet your unique physical needs.

Please contact Nadene Stillings for more information: 781-687-3199 or 781-382-5996 or

This event listing provided for the Bedford community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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