Wednesday, Jul 28, 2021 at 1:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Get Fit While You Sit!
Chair fitness is a 30-minute long cardiovascular workout focusing on strength training and flexibility moves, all completed while you sit on a chair.
This class is great for men and women of all ages, including S.E.T. participants who have been approved by their supervisor.
Maximum class size is 9 members due to Governor restrictions. Call on Friday for a Monday reservation. Please limit 1 class per day per member. There are no Saturday classes at this time.
Reserve your space for class by calling 757-312-6132 24 hours in advance.
Friday, Jun 25, 2021 at 2:00pm Eastern Time
Monday, Jun 28, 2021 at 11:00am Eastern Time
Monday, Jun 28, 2021 at 8:00pm Eastern Time
JOIN FOR JUST $16 A YEAR