Monday, Jan 25, 2021 at 1:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Chair fitness is a 30-minute long cardiovascular workout focusing on strength training and flexibility moves, all completed while you sit on a chair. This class is great for men and women of all ages, including S.E.T. participants who have been approved by their supervisor.
Reserve your space for class by calling 757-312-6132 24 hours in advance.
Monday, Mar 1, 2021 at 1:30pm Eastern Time
Wednesday, Mar 3, 2021 at 7:00pm Eastern Time
Wednesday, Mar 3, 2021 at 8:00pm Eastern Time
JOIN FOR JUST $16 A YEAR