Thursday, Jul 15, 2021 at 1:00pm
This Virtual Chair Exercise class for Seniors 55+ gets your body moving and heart pumping while sitting on a chair.
Learn simple exercises to boost energy and improve range of motion.
Click here for Registration
Saturday, May 15, 2021 at 2:00pm Eastern Time
Wednesday, Apr 21, 2021 at 11:00am Eastern Time
Wednesday, Apr 21, 2021 at 1:00pm Eastern Time
JOIN FOR JUST $16 A YEAR