Is your 'stuff' stressing you out? TV personality Matt Paxton has tips for downsizing and decluttering in our free, two-part webinar! Register now.

Chair Aerobics Class

Monday, Sep 23, 2019 at 12:00pm

Thomas A Baum Senior Center
300 Mustian St,
Kill Devil Hills, NC 27948

This class is an aerobics class designed to improve cardiovascular fitness and strengthen muscles. Many of the exercises in this class are based on falls prevention exercises and training. The class will include strength exercises, standing exercises, balance exercises, and light weight training. All aerobic activities will be seated. This class is suitable for people of all abilities and fitness levels.

Images provided by AmericanTowns.com, Ticketmaster

More from AARP in Kill Devil Hills

AARP Member Card

Join or Renew Today

JOIN FOR JUST $16 A YEAR

  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Kill Devil Hills
  • Free membership for your spouse or partner
JOIN NOW