Cardio, Core and Conditioning Class

Thursday, May 13, 2021 at 6:00pm

Milford, MA 01757


Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at; AARP has additional resources at

This core, cardio and strength training class is for any fitness level, and will challenge your stamina, build muscle and bone and strengthen your core. It’s an all-in-one workout for everyone!

Have some weights handy, or you don’t have any hand-held weights, canned goods and water bottles are a good substitute.

Donna Boynton at 508-422-2206

Click here for Registration

This event listing provided for the Milford community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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