Tuesday, Jul 30, 2019 at 8:00am
This exercise program is designed for cancer survivors and helps improve strength and balance while fighting fatigue to get you back to optimal function. You’ll get started with an individualized physical therapy evaluation and customized treatment if needed – both services are billable to insurance. After these first two or three visits, participants move on to a free, 8-week open gym program that is supervised by one of NMC’s Athletic Trainers to continue work on strength and conditioning. Exercise with others can be fun and supportive, especially in the comfortable atmosphere of the rehab gym in the Cobblestone Building.
After the eight week free open gym program, participants can choose to continue their workouts at the gym for a monthly fee of $40.
You can start the program at any time, and use the gym when it is convenient for you. Simply call our Physical Therapy team to get started and find out what hours the gym is open.
Wednesday, Jul 24, 2019 at 3:30pm
Winooski Senior Center
Monday, Aug 5, 2019 at 2:30pm
Post Office Cafe
Thursday, Aug 8, 2019 at 6:00pm
Old Spokes Home
JOIN FOR JUST $16 A YEAR