Tuesday, Apr 6, 2021 at 9:00am
A specialized healthy aging program for adults with a history of stability issues or concerns about falling. Building Balance is a class designed to progressively improve muscular stability and confidence through activities of daily living. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $15 per class or purchase a 10-class punch card for $120.
Contact: Riverside Wellness & Fitness Center- Middle Peninsula, 804-693-8888
Location: Multi-Purpose Room
Wednesday, Jan 20, 2021 at 1:00pm Eastern Time
Wednesday, Jan 20, 2021 at 7:00pm Eastern Time
Friday, Jan 29, 2021 at 10:30am Eastern Time
JOIN FOR JUST $16 A YEAR