Tuesday, Sep 22, 2020 at 10:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This class focuses on increasing strength and improving balance. The majority of exercises are done standing and may include use of resistance bands, steps, and other equipment for progressive challenge.
A fixed fee of $10 per day, $40 per month or $100 per quarter covers all fitness program classes at Castle. An initial, one-time fitness assessment and registration form must be completed by all participants prior to starting class.
Please call (808) 263-5050 for more information.
Tuesday, Aug 11, 2020 at 5:30pm Eastern Time
Wednesday, Aug 12, 2020 at 10:00am Hawaiian Time
Wednesday, Aug 12, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
JOIN FOR JUST $16 A YEAR