Tuesday, Jun 4, 2019 at 10:00am
This class focuses on increasing strength and improving balance. The majority of exercises are done standing and may include use of resistance bands, steps, and other equipment for progressive challenge.
Students should wear comfortable clothing and bring a beach towel or yoga mat.
Medical clearance may be required prior to participation. Participants must be able to get up and down off the floor.
Please call (808) 263-5050 for more information.
Tuesday, May 28, 2019 at 12:00pm
Kaiser Permanente Clinic
Friday, Jun 7, 2019 at 12:30pm
Kaiser Permanente Waipio Medical Office
Saturday, Jun 8, 2019 at 9:00am
The Royal Hawaiian Golf Course
JOIN FOR JUST $16 A YEAR