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Build Your Balance

Tuesday, May 7, 2019 at 10:00am

Adventist Health Castle
640 Ulukahiki St,
Kailua, HI 96734

This class focuses on increasing strength and improving balance. The majority of exercises are done standing and may include use of resistance bands, steps, and other equipment for progressive challenge.

Students should wear comfortable clothing and bring a beach towel or yoga mat.

Medical clearance may be required prior to participation. Participants must be able to get up and down off the floor.

Please call (808) 263-5050 for more information.

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