Breath Work And Meditation

Monday, May 18, 2020 at 5:30pm

School Street Yoga
5 School Street
Waterville, ME 04901

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at; AARP has additional resources at

Spring is an optimal time to revitalize your body with breath work. Learn to breathe more deeply with ancient yogic breathing techniques. As we deepen our focus and relax into the breath, going inward into meditation comes more easily. Over time, we will find this calming influence infiltrate all areas of our lives, improving cognitive skills, reducing emotional unheaval and restoring us to a more restful state of mind.

Have questions or need assistance? Call 872-4102 or email

This event listing provided for the Waterville community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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