Breath Work And Meditation

Monday, May 11, 2020 at 5:30pm

School Street Yoga
5 School Street
Waterville, ME 04901

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Spring is an optimal time to revitalize your body with breath work. Learn to breathe more deeply with ancient yogic breathing techniques. As we deepen our focus and relax into the breath, going inward into meditation comes more easily. Over time, we will find this calming influence infiltrate all areas of our lives, improving cognitive skills, reducing emotional unheaval and restoring us to a more restful state of mind.

Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.

This event listing provided for the Waterville community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

Images provided by AmericanTowns.com, Ticketmaster

More from AARP in Waterville

Upcoming AARP Events

View All AARP Events »


You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

AARP Member Card

Join or Renew Today

JOIN FOR JUST $16 A YEAR

  • Immediate access to your member benefits
  • Discounts on travel and everyday savings
  • Subscription to the award-winning AARP The Magazine
  • An ally on the issues that matter most to you in Waterville
  • Free membership for your spouse or partner
JOIN NOW