Monday, Nov 23, 2020 at 5:45am
Looking for an early morning workout class? Get back to the basics with this early morning fitness boot camp class.
- A high intensity, total body workout focusing on building core strength and endurance.
- Boot Camp brings it back military style with functional movements incorporating push-ups, squats, sprints, and sit-ups.
- Combining all these moves together will provide a killer workout to start your day. After this class, you will not need your bullet-proof coffee!
Saturday, Nov 14, 2020 at 11:00am Eastern Time
Virtual Intra Studio
Wednesday, Sep 23, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
Thursday, Sep 24, 2020 at 6:00pm Central Time
WEBINAR hosted by INNOVATIVE BUSINESS SOLUTIONS