Wednesday, Apr 21, 2021 at 11:00am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
This class focuses on improving balance, mobility, and stability, by learning how to move the body in a healthy and safe way, reinforcing body awareness, reduce body injury, and gaining lower body & core strength.
Appropriate for all ages and abilities. The only equipment needed is a chair without handles.
Health Promotion Dept. at 703-558-6740 or send an email
Click here for Registration
Thursday, May 13, 2021 at 7:00pm Eastern Time
Monday, Apr 19, 2021 at 4:00pm Eastern Time
Tuesday, Apr 20, 2021 at 12:00pm Eastern Time
JOIN FOR JUST $16 A YEAR