Boost Your Balance

Wednesday, Apr 21, 2021 at 11:00am

Online
Arlington, VA 22201

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

This class focuses on improving balance, mobility, and stability, by learning how to move the body in a healthy and safe way, reinforcing body awareness, reduce body injury, and gaining lower body & core strength.

Appropriate for all ages and abilities.  The only equipment needed is a chair without handles.

Instructor(s)
Azita Behdad

Contact
Health Promotion Dept. at 703-558-6740 or send an email

Click here for Registration

This event listing provided for the Arlington community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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