BodyPump

Thursday, May 6, 2021 at 4:30pm

Meadows Regional Wellness Center
101 Harris Industrial Blvd
Vidalia, GA 30474

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Meredith Brodnax teaches BodyPump

A barbell workout for anyone looking to get lean, toned and fit – fast.

-Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout, burning up to 540 calories.

-Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.

-Build strength

-Get lean and toned

-Work all major muscles

This event listing provided for the Vidalia community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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Find information about getting a COVID-19 vaccine in your state. CDC information is available at cdc.gov/coronavirus; additional AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.

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