Thursday, Feb 11, 2021 at 8:30am
A barbell workout for anyone looking to get lean, toned and fit – fast.
-Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout, burning up to 540 calories.
-Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
-Get lean and toned
-Work all major muscles
Staci Worth teaches BodyPump
Tuesday, Feb 2, 2021 at 1:00pm Eastern Time
VIRTUAL. ZOOM LINK PROVIDED AFTER REGISTRATION
Wednesday, Feb 24, 2021 at 8:00pm Eastern Time
Virtual Intrado Studios Event
Friday, Jan 22, 2021 at 10:00am Eastern Time
JOIN FOR JUST $16 A YEAR