Thursday, Jan 21, 2021 at 4:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
A barbell workout for anyone looking to get lean, toned and fit – fast.
-Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout, burning up to 540 calories.
-Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
-Get lean and toned
-Work all major muscles
Meredith Brodnax teaches BodyPump
Tuesday, Feb 2, 2021 at 1:00pm Eastern Time
VIRTUAL. ZOOM LINK PROVIDED AFTER REGISTRATION
Tuesday, Jan 19, 2021 at 12:00pm Eastern Time
Tuesday, Jan 19, 2021 at 4:00pm Eastern Time
JOIN FOR JUST $16 A YEAR