Thursday, Oct 15, 2020 at 4:30pm
A barbell workout for anyone looking to get lean, toned and fit – fast.
- Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout, burning up to 540 calories.
- Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
- Build strength
- Get lean and toned
- Work all major muscles
Monday, Sep 21, 2020 at 1:00pm Eastern Time
Tuesday, Sep 22, 2020 at 7:00pm Eastern Time
Online via Zoom
Wednesday, Sep 23, 2020 at 10:00am Eastern Time