Thursday, Oct 1, 2020 at 4:30pm
A barbell workout for anyone looking to get lean, toned and fit – fast.
- Using light to moderate weights with lots of repetition, BodyPump gives you a total body workout, burning up to 540 calories.
- Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
- Build strength
- Get lean and toned
- Work all major muscles
Saturday, Nov 14, 2020 at 11:00am Eastern Time
Virtual Intra Studio
Wednesday, Sep 23, 2020 at 10:00am Eastern Time
Thursday, Sep 24, 2020 at 6:00pm Central Time
WEBINAR hosted by INNOVATIVE BUSINESS SOLUTIONS