Wednesday, Feb 3, 2021 at 8:30am
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Ideal for anyone and everyone, this is the yoga-based class that will improve your mind, your body and your life.
-An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
-Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.
-Feel serene and relaxed
Ginny Anne Lipscomb teaches BodyFlow
Tuesday, Feb 2, 2021 at 1:00pm Eastern Time
VIRTUAL. ZOOM LINK PROVIDED AFTER REGISTRATION
Tuesday, Jan 19, 2021 at 12:00pm Eastern Time
Tuesday, Jan 19, 2021 at 4:00pm Eastern Time
JOIN FOR JUST $16 A YEAR