Friday, Oct 23, 2020 at 9:30am
Participants regain or maintain strength, flexibility, muscle tone, and full joint mobility through slow movement. May remain seated if necessary during this class. Free for members of Riverside Wellness & Fitness Centers. Non-Members: $20.
Contact: Riverside Wellness & Fitness Center- Middle Peninsula 804-693-8888
Tuesday, Oct 20, 2020 at 10:00am Eastern Time
Tuesday, Nov 17, 2020 at 1:00pm Eastern Time
Thursday, Oct 1, 2020 at 7:00pm Eastern Time
Live Online Video Event