Wednesday, Oct 21, 2020 at 3:30pm
Chair fitness is a low impact, seated class that exercises your whole body. Go at your own pace and rest plenty, while getting your heart rate up and burning some calories. This is an ideal class for anyone looking for an inclusive low impact workout, or those who do not feel comfortable standing for the duration of class. Pre-registration required. Please call 541-880-2770 to sign-up.
Tuesday, Sep 29, 2020 at 4:00pm Pacific Time
Tuesday, Sep 29, 2020 at 7:00pm Pacific Time
Online via Zoom
Wednesday, Sep 30, 2020 at 5:30pm Eastern Time
Streaming online via One Day University