Beginning/Continuing Yoga Class

Tuesday, Oct 20, 2020 at 12:30pm

REX Wellness Center of Raleigh
4200 Lake Boone Trail
Raleigh, NC 27607

Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.

Beginning/Continuing Yoga - In the beginning/continuing class the focus is on building body awareness, flexibility, strength, endurance and balance. Traditional yoga has been known to improve mental focus and clarity, create an inner calm, as well as improve some chronic physical issues and be a preventative measure. Traditional yoga is more than a physical exercise; it is a whole body/mind practice.

Cost: Members $60; Non-Members $75 (6-week series)

Click Here to register

Location: Group X Studio

This event listing provided for the Raleigh community events calendar. Community events are not associated with or sponsored by AARP, but may be of interest to you. If you have an event to share, let us know!

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You can find CDC’s latest coronavirus information at cdc.gov/coronavirus; AARP information and resources are at aarp.org/coronavirus. En español, visite aarp.org/elcoronavirus.