Tuesday, Oct 20, 2020 at 12:30pm
Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus.
Beginning/Continuing Yoga - In the beginning/continuing class the focus is on building body awareness, flexibility, strength, endurance and balance. Traditional yoga has been known to improve mental focus and clarity, create an inner calm, as well as improve some chronic physical issues and be a preventative measure. Traditional yoga is more than a physical exercise; it is a whole body/mind practice.
Cost: Members $60; Non-Members $75 (6-week series)
Click Here to register
Location: Group X Studio
Wednesday, Oct 21, 2020 at 5:30pm Eastern Time
Streaming online via One Day University
Wednesday, Oct 21, 2020 at 6:00pm Eastern Time
Wednesday, Oct 21, 2020 at 7:00pm Eastern Time
Online via Zoom